A classic neck and head massage was practiced in ancient times for cosmetic and therapeutic purposes. Today, this Indian type of massage is mainly used to relieve stress and balance our stressful and hectic lifestyles. This massage reduces muscle and joint pain, relieves tension, and provides an amazing refreshing feeling. It’s a true anti-stress procedure.
Benefits of Neck and Head Massage
A head and neck massage is not just time spent in a massage room. When done correctly, it can relax not only your body but also your mind. A neck and head massage initiates the recovery process in the human body. The therapist massages not only the head but also works with the neck and shoulders to enhance mobility and flexibility in these joints. Besides making you feel great and comfortable, this massage therapy will ease your worries, reduce muscle tension, and free you from sinus inflammation. This relaxing therapy is essential for a woman’s beauty.
Indications for Neck and Head Massage
There are two types of neck and head massage: cosmetic and therapeutic.
Cosmetic indications for neck and head massage include:
- Skin lifting massage;
- Wrinkles;
- Dandruff;
- Hair loss;
- Dry skin and hair;
Therapeutic indications for neck and head massage include:
- Headache;
- Dizziness;
- Increased fatigue;
- Ringing in the ears;
- Intense mental activity;
- Reduced concentration;
- Eye fatigue;
- Increased anxiety;
- Emotional instability;
- Chronic fatigue;
- Constant stress;
- Neurasthenia;
- Insomnia or other sleep disorders;
Neck and Head Massage Technique at OASIS BEAUTY & SPA:
At our OASIS BEAUTY & SPA salon, we offer a pleasant procedure to relieve head and neck pain. A neck and head massage lasts about 25-30 minutes on average. The massage begins with circular movements of the fingertips on the back surface of the ear. The therapist places their hands on both sides of the head and gently squeezes it. Using this technique, the entire surface of the head is massaged.
Some areas, particularly the neck muscles, can be quite painful for the client during the massage. To ensure the massage is not too painful and does not overload the client’s central nervous system, the massage (whether a single session or an entire course) is performed with gradually increasing intensity. This allows the tissues being massaged to gradually adapt to the mechanical impact of the massage techniques.
At the end of the neck and head massage, the client should remain in the same position for a while and avoid sudden movements when getting up.
Contraindications for Neck and Head Massage
- Acute condition following neck or brain/spinal cord injury,
- Stroke;
- Severe heart and vascular diseases;
- High blood pressure readings;
- High fever (especially if accompanied by an infectious disease);
- Skin lesions in the neck area (burns, injuries, dermatitis);
- Neck tumors, stage 4 cancer (with metastases).
How Often You Can Have a Neck and Head Massage
It is almost impossible to give a definitive answer to this question. On average, it consists of 2 cycles, each including 10 to 15 sessions, 1 or 2 times a week. The frequency and timing of head massages at OASIS BEAUTY & SPA are determined individually for each client, taking into account their specific characteristics and indications for the massage.
What You May Feel After a Neck and Head Massage
- Mild drowsiness;
- A feeling of warmth;
- Ringing in the ears;
- Lowered blood pressure;
- Reduced muscle tension (if elevated);
- Normalized breathing;
- Improved mood.
Prices for Neck and Head Massage in Krakow at OASIS BEAUTY & SPA
In our extremely relaxing salon in the heart of Krakow, you will receive an amazing neck and head massage, high-quality service, and the rest you so desperately need. And all for the most reasonable price. You can find out about the cost of a neck and head massage here.
We invite everyone to enjoy a neck and head massage at OASIS BEAUTY & SPA. Treat yourself and your skin to a pleasant surprise with a beneficial procedure. We are sure that the price of a neck and head massage will delight you!
To book an appointment at OASIS BEAUTY & SPA, click here or contact us at the phone numbers below:
Tel. +48 (518) 739-012
Tel. +48 (12) 421-30-14
City of Krakow, Kazimierz district, OASIS BEAUTY & SPA salon
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